Mentalio - AI Mood Journal 3.0.1

Mentalio - AI Mood Journal 3.0.1

Bitsens  ❘ Freeware
iOS
de votos 7
Última versión
3.0.1
Seguro para instalar
VERY GOOD User Rating

Designed to assist individuals in managing depression, stress, and anxiety.

Main App Features:

  • Mood Reporting
  • Journaling
  • Breathing Exercises
  • Self-tests
  • Educational Materials
  • Statistics

HOW MENTALIO WORKS:

  1. Record your daily feelings.
  2. Track your mood using the daily tracker powered by AI. It evaluates your emotions, feelings, panic episodes, and other mental health aspects, providing related graphs and insights.
  3. Respond to personalized questions based on your journal entries.
  4. Review and edit your previous journal entries.
  5. Receive personalized summaries daily, weekly, and monthly with insights and reminders.

MOOD REPORTING:

With Mentalio's mood tracker, you can consistently monitor your emotions to better manage them and promote a positive lifestyle.

JOURNALING:

Maintaining a diary helps address lingering fears and concerns. Digital journals assist in prioritizing issues, guiding you to tackle mental health-related issues effectively.

BREATHING:

Select from three breathing exercises with calming background sounds. This meditative approach aims to provide deep relaxation and comfort.

SELF-TESTS:

Mentalio conducts various tests to assess stress, anxiety, depression levels, and potential panic episodes. These tools aid in actively managing mental health and enabling preventive measures.

EDUCATIONAL MATERIALS:

Mentalio offers resources and training to help users authentically connect with their emotions, promoting a healthier mental state by understanding feelings positively.

STATISTICS:

In addition to insights from psychology and Cognitive Behavioral Therapy (CBT), Mentalio provides a statistical overview of progress through anxiety tests, panic episode logs, and emotion tracking. This feature helps evaluate the effectiveness of mental health efforts.

Privacy Policy: Mentalio Privacy Policy

Terms of Service: Mentalio Terms of Service

Resumen

Mentalio - AI Mood Journal es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Bitsens.

La última versión de Mentalio - AI Mood Journal es 3.0.1, aparecido en 27/07/2024. Inicialmente fue agregado a nuestra base de datos en 27/07/2024.

Mentalio - AI Mood Journal se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Mentalio - AI Mood Journal le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


Affirmations Journal by Yulu

Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.

Aspyn Coaching - Self-Therapy

Aspyn Coaching offers on-demand recorded self-therapy coaching sessions aimed at providing mental, emotional support, and fostering personal growth.

Breath & Heart

Heart Rhythm Meditation combines breathwork techniques with a focus on the physical heart and its heartbeat. This method provides a profound way to explore and influence your inner landscape, promoting overall well-being and health.

emoteen

Are you searching for an app designed to assist in managing emotions effortlessly? Particularly one developed with kids and teenagers in mind rather than adults? If so, you have arrived at the right place.

Good Night's Sleep Meditations

Many individuals find it challenging to disconnect and achieve a state of relaxation, often resulting in restless nights.

Happy Hormones

The Happy Hormones app presents valuable information for proactively balancing key hormones to support health. This approach encourages the practice of preventive healthcare by addressing the root causes of hormone imbalances and related …
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Nero PhotoSnap Nero PhotoSnap
Mejore sus fotos con Nero PhotoSnap
LG Device Manager LG Device Manager
LG Device Manager: Mantén tus dispositivos LG funcionando sin problemas
DiskInternals Linux Recovery DiskInternals Linux Recovery
Restaure sin esfuerzo los archivos perdidos de Linux con DiskInternals Linux Recovery
Boost Boost
Boost: Eleve su productividad con una eficiencia sin interrupciones
PDF24 Creator PDF24 Creator
Cree, convierta y edite archivos PDF sin esfuerzo con PDF24 Creator.
Telegram Desktop Telegram Desktop
Mensajería segura y uso compartido de archivos con Telegram Desktop.
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


FileZilla 3.69.2

Transferencia de archivos eficiente con FileZilla

YouTube Song Downloader 25.6.0

Descarga sin esfuerzo tus canciones favoritas de YouTube

StartupStar 2025.18

StartupStar Review: Optimize Your PC Startup Process StartupStar, developed by Abelssoft GmbH, is a powerful software application designed to help users manage their PC startup process efficiently.

EverDoc 2026.11.02

¡Organice, administre y almacene todos sus documentos con facilidad usando EverDoc de Abelssoft!