Mentalio - AI Mood Journal 3.0.1

Bitsens ❘ Freeware ❘
iOS
out of 7 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Designed to assist individuals in managing depression, stress, and anxiety.

Main App Features:
<ul>
 <li>Mood Reporting</li>
 <li>Journaling</li>
 <li>Breathing Exercises</li>
 <li>Self-tests</li>
 <li>Educational Materials</li>
 <li>Statistics</li>
</ul>

HOW MENTALIO WORKS:
<ol>
 <li>Record your daily feelings.</li>
 <li>Track your mood using the daily tracker powered by AI. It evaluates your emotions, feelings, panic episodes, and other mental health aspects, providing related graphs and insights.</li>
 <li>Respond to personalized questions based on your journal entries.</li>
 <li>Review and edit your previous journal entries.</li>
 <li>Receive personalized summaries daily, weekly, and monthly with insights and reminders.</li>
</ol>

MOOD REPORTING:
With Mentalio's mood tracker, you can consistently monitor your emotions to better manage them and promote a positive lifestyle.

JOURNALING:
Maintaining a diary helps address lingering fears and concerns. Digital journals assist in prioritizing issues, guiding you to tackle mental health-related issues effectively.

BREATHING:
Select from three breathing exercises with calming background sounds. This meditative approach aims to provide deep relaxation and comfort.

SELF-TESTS:
Mentalio conducts various tests to assess stress, anxiety, depression levels, and potential panic episodes. These tools aid in actively managing mental health and enabling preventive measures.

EDUCATIONAL MATERIALS:
Mentalio offers resources and training to help users authentically connect with their emotions, promoting a healthier mental state by understanding feelings positively.

STATISTICS:
In addition to insights from psychology and Cognitive Behavioral Therapy (CBT), Mentalio provides a statistical overview of progress through anxiety tests, panic episode logs, and emotion tracking. This feature helps evaluate the effectiveness of mental health efforts.

Privacy Policy: <a href="https://nettlebit.com/mentalio-privacy">Mentalio Privacy Policy</a>
Terms of Service: <a href="https://nettlebit.com/mentalio-terms">Mentalio Terms of Service</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Affirmations Journal by Yulu

Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.

Aspyn Coaching - Self-Therapy

Aspyn Coaching offers on-demand recorded self-therapy coaching sessions aimed at providing mental, emotional support, and fostering personal growth.

Breath & Heart

Heart Rhythm Meditation combines breathwork techniques with a focus on the physical heart and its heartbeat. This method provides a profound way to explore and influence your inner landscape, promoting overall well-being and health.

emoteen

Emoteen: Empowering Adolescents with Emotional Intelligence

Good Night's Sleep Meditations

Many individuals find it challenging to disconnect and achieve a state of relaxation, often resulting in restless nights.

Happy Hormones

Unlock Your Hormonal Balance with Happy Hormones

Latest Version
3.0.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive